Strong Suit 177: Does the Birth of Your Business Mean the Death of Your Waistline?

By January 9, 2018 No Comments

Business is tough. And particularly tough on our bodies. The hours. The stress. The 6-packs…of soda.

Is it even possible to build a healthy business, while building a healthy body?

Ryan Lee is widely considered one of the world’s most influential “lifestyle entrepreneurs.” In fact, he started his first fitness website in 1999.

As a busy stressed entrepreneur, he had his Oh Sh*t Moment last year. And he did something about it.

Ryan has been featured in Entrepreneur and The Wall Street Journal, has written 2 best-selling books, and is the founder of Freedym, the world’s largest lifestyle entrepreneurship media company.

His new company REWIND recently launched the world’s first SuperBar.

In this 20-minute conversation, Ryan reveals how he pulled it all together and took back his life, his health, and his waistline.





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